BOARD MEMBER - Amy Begnal
Meet the Board
Amy Begnal, Ed.S., LMHC
BOARD MEMBER
Amy Begnal is a Licensed Mental Health Counselor (WA) and Clinical Director at Anacortes Psych & Wellness. She has a strong desire to work with individuals, families, or couples who hope to experience an increased satisfaction in their relationships with themselves or with others. Amy offers a gentle and nonjudgmental therapeutic process to help facilitate change. She utilizes mindfulness-based approaches to guide clients to become more aware of automatic thoughts that result in undesirable circumstances or behaviors. Her interests include working with clients to improve parent-child, family, or couple relationships as well as helping individuals explore ways to cope with feelings of anxiety, depression, or trauma. Amy is dedicated to altruistic efforts including supporting military families, homeless outreach, domestic abuse advocacy, and animal welfare. Additionally, she is a mother and a wife who enjoys exploring the outdoors, traveling, engaging in physical activity, and seeking opportunities for personal growth.