Support group for parents and babies. Meet, share and support people in a similar life phase. Play mats are provided. Enjoy a cup of tea and relax with us. We occasionally have guest speakers to share their wisdom.

Meets weekly on Mondays at noon. Led by Miranda Montellano, ARNP.

No need to sign up, just show up!

The death of a child is not something any parent should have to endure. The guilt and shame that a grieving mother carries after the loss of a child, no matter the gestation or age, is incredibly isolating and not meant to be carried alone. This group will provide support in sharing stories, ways we can honor our babies as we carry on with our lives, how to respond to tough questions in social situations, support through pregnancy after loss (PAL), and everything that bubbles up in between.

Meets once per month on Tuesdays at 6:00pm. Led by Elizabeth Stout.

Sign up HERE.

A circle of connection. Parents and infants of all ages welcome, whether direct breastfeeding, pumping, or bottle feeding.  We can answer basic questions, help with positioning and weigh your baby.  Group members can share their wisdom & experience.   

Meets weekly, Saturdays from 10:30-11:30am.  Led by a lactation support professional.

No need to sign up, just show up!

Prepare for a calm and empowering birth!

HypnoBirthing® is a comprehensive childbirth education course designed to guide you through deep relaxation, visualization, and effective breathing techniques. It will also help you release fear, build confidence, and foster a peaceful and comfortable birth environment.

This course is ideal for expecting parents seeking a joyful, safe, gentle and informed birth journey. Register now to learn, bond with your baby, and create a serene childbirth experience!

Course is weekly for 5 weeks, offered quarterly.

Classes are Saturdays from 3:30pm-6:00pm (2.5 hrs).

Taught by Certified HypnoBirthing® Educator and Registered Hypnotherapist Jodie Solberg.

See available classes and sign up HERE.

Prepare for your upcoming childbirth experience with evidence-based education with a certified nurse-midwife!

Join Miranda Montellano, DNP, ARNP, CNM for this intensive, 4-hour childbirth education class. Come rested and fed with a supportive partner. Class limited to 6 birthers. Registration allows 2 people (you and a partner).

We will cover:

Intro & Evidence-Based Care: Stages of Labor, Beliefs & Biases about Childbirth, Routine vs Evidence-Based Care, and Birth Settings.

Hour 2 - Comfort Measures and Advocacy: The Basics, Mind Control Theory, Gate Control Theory, Music, Acupressure, Water Immersion, Positioning, Epidurals, Informed Consent, Communication Skills for Partners.

Hour 3 - Interventions and Birth Plans: Interventions, Induction of Labor Ways to Reduce Unnecessary Cesareans, Family-Centered Cesareans.

Hour 4-Fourth Trimester & Labor Rehearsal: Newborn Procedures, Breast/Chest Feeding, Postpartum Recovery, Hands-on Practice/Role Play of Comfort Measures.

Support group for parents and babies. Meet, share and support people in a similar life phase. Play mats are provided. Enjoy a cup of tea and relax with us. We occasionally have guest speakers to share their wisdom.

Meets weekly on Mondays at noon. Led by Miranda Montellano, ARNP.

No need to sign up, just show up!

FREE monthly class.

Designed to empower parents with knowledge and confidence, providing a foundation for mindful, emotionally healthy beginnings for both you and your baby. Through the lens of early human nervous system development and bonding, you'll explore how your baby’s emotional development begins in the womb, and discover practical tools to foster connection, reduce stress, and create a nurturing environment for your growing family. Join this class for an insightful introduction to the emotional and psychological journey of pregnancy and early parenthood.

Led by perinatal mental health, prenatal bonding specialist and holistic childbirth educator Jodie Solberg.

Held once per month on Tuesdays at 5:30pm. No need to sign up, just show up!

A circle of connection. Parents and infants of all ages welcome, whether direct breastfeeding, pumping, or bottle feeding.  We can answer basic questions, help with positioning and weigh your baby.  Group members can share their wisdom & experience.   

Meets weekly, Saturdays from 10:30-11:30am.  Led by a lactation support professional.

No need to sign up, just show up!

Prepare for a calm and empowering birth!

HypnoBirthing® is a comprehensive childbirth education course designed to guide you through deep relaxation, visualization, and effective breathing techniques. It will also help you release fear, build confidence, and foster a peaceful and comfortable birth environment.

This course is ideal for expecting parents seeking a joyful, safe, gentle and informed birth journey. Register now to learn, bond with your baby, and create a serene childbirth experience!

Course is weekly for 5 weeks, offered quarterly.

Classes are Saturdays from 3:30pm-6:00pm (2.5 hrs).

Taught by Certified HypnoBirthing® Educator and Registered Hypnotherapist Jodie Solberg.

See available classes and sign up HERE.

Join us to discuss the intricacies of aging and phasing through the next transition with knowledge and kindness. Hear from a menopause specialist Nurse Practitioner, Naturopathic Doctor, Registered Dietitian, licensed mental health counselor, and holistic health coach.

Offered semi-annually.

2.5 hours. $25.

Sign up HERE.

Support group for parents and babies. Meet, share and support people in a similar life phase. Play mats are provided. Enjoy a cup of tea and relax with us. We occasionally have guest speakers to share their wisdom.

Meets weekly on Mondays at noon. Led by Miranda Montellano, ARNP.

No need to sign up, just show up!

Much like perimenopause, we have no idea how long this support group meeting will actually last (30-60 minutes-ish). Gather, share and support people in a similar life phase. We will have occasional speakers, topics and media as group interest evolves.  Drop in and join us!

Meets monthly on the first Monday at 6pm. Led by Amy Begnal, LMHC.

A circle of connection. Parents and infants of all ages welcome, whether direct breastfeeding, pumping, or bottle feeding.  We can answer basic questions, help with positioning and weigh your baby.  Group members can share their wisdom & experience.   

Meets weekly, Saturdays from 10:30-11:30am.  Led by a lactation support professional.

No need to sign up, just show up!

Quarterly class for anyone wanting to learn more about menstruation. We’ll start with what’s happening in the body and then cover practical application: what’s normal, what isn’t, how to manage it all, along with the wide variety of menstrual products available and how to use them.

Led by ARNPs Miranda Montellano & Kelly McKittrick

Sign up HERE.

Support group for parents and babies. Meet, share and support people in a similar life phase. Play mats are provided. Enjoy a cup of tea and relax with us. We occasionally have guest speakers to share their wisdom.

Meets weekly on Mondays at noon. Led by Miranda Montellano, ARNP.

No need to sign up, just show up!

A circle of connection. Parents and infants of all ages welcome, whether direct breastfeeding, pumping, or bottle feeding.  We can answer basic questions, help with positioning and weigh your baby.  Group members can share their wisdom & experience.   

Meets weekly, Saturdays from 10:30-11:30am.  Led by a lactation support professional.

No need to sign up, just show up!

Support group for parents and babies. Meet, share and support people in a similar life phase. Play mats are provided. Enjoy a cup of tea and relax with us. We occasionally have guest speakers to share their wisdom.

Meets weekly on Mondays at noon. Led by Miranda Montellano, ARNP.

No need to sign up, just show up!

The death of a child is not something any parent should have to endure. The guilt and shame that a grieving mother carries after the loss of a child, no matter the gestation or age, is incredibly isolating and not meant to be carried alone. This group will provide support in sharing stories, ways we can honor our babies as we carry on with our lives, how to respond to tough questions in social situations, support through pregnancy after loss (PAL), and everything that bubbles up in between.

Meets once per month on Tuesdays at 6:00pm. Led by Elizabeth Stout.

Sign up HERE.

You've gone through an incredible journey giving birth. This class gives an empowering overview for your health postpartum including nutrition, movement, and mindset....and how those can help support your rest and recovery as a parent.

You'll learn nutrition practices that are sane and designed with new mama life in mind. We'll cover options for a gradual return to movement and activity that will make you stronger and we'll discuss mindset shifts while navigating bodies that are different from before. You'll leave the class with an 8 Phase return to exercise program and a nutrition framework to support your goals with bite sized practices.

Whether you're weeks or years into your postpartum journey, or you're pregnant and looking ahead, this class is for you to develop your newfound power both physically and mentally as a mama.

Led by Rebecca Smith, PN Level 2 NASM PHCI, health coach with GetFitbyFork

Offered Quarterly, $15 paid directly to instructor at time of class.

A circle of connection. Parents and infants of all ages welcome, whether direct breastfeeding, pumping, or bottle feeding.  We can answer basic questions, help with positioning and weigh your baby.  Group members can share their wisdom & experience.   

Meets weekly, Saturdays from 10:30-11:30am.  Led by a lactation support professional.

No need to sign up, just show up!

Support group for parents and babies. Meet, share and support people in a similar life phase. Play mats are provided. Enjoy a cup of tea and relax with us. We occasionally have guest speakers to share their wisdom.

Meets weekly on Mondays at noon. Led by Miranda Montellano, ARNP.

No need to sign up, just show up!

FREE monthly class.

Designed to empower parents with knowledge and confidence, providing a foundation for mindful, emotionally healthy beginnings for both you and your baby. Through the lens of early human nervous system development and bonding, you'll explore how your baby’s emotional development begins in the womb, and discover practical tools to foster connection, reduce stress, and create a nurturing environment for your growing family. Join this class for an insightful introduction to the emotional and psychological journey of pregnancy and early parenthood.

Led by perinatal mental health, prenatal bonding specialist and holistic childbirth educator Jodie Solberg.

Held once per month on Tuesdays at 5:30pm. No need to sign up, just show up!

A circle of connection. Parents and infants of all ages welcome, whether direct breastfeeding, pumping, or bottle feeding.  We can answer basic questions, help with positioning and weigh your baby.  Group members can share their wisdom & experience.   

Meets weekly, Saturdays from 10:30-11:30am.  Led by a lactation support professional.

No need to sign up, just show up!

Support group for parents and babies. Meet, share and support people in a similar life phase. Play mats are provided. Enjoy a cup of tea and relax with us. We occasionally have guest speakers to share their wisdom.

Meets weekly on Mondays at noon. Led by Miranda Montellano, ARNP.

No need to sign up, just show up!

A circle of connection. Parents and infants of all ages welcome, whether direct breastfeeding, pumping, or bottle feeding.  We can answer basic questions, help with positioning and weigh your baby.  Group members can share their wisdom & experience.   

Meets weekly, Saturdays from 10:30-11:30am.  Led by a lactation support professional.

No need to sign up, just show up!

Support group for parents and babies. Meet, share and support people in a similar life phase. Play mats are provided. Enjoy a cup of tea and relax with us. We occasionally have guest speakers to share their wisdom.

Meets weekly on Mondays at noon. Led by Miranda Montellano, ARNP.

No need to sign up, just show up!

Much like perimenopause, we have no idea how long this support group meeting will actually last (30-60 minutes-ish). Gather, share and support people in a similar life phase. We will have occasional speakers, topics and media as group interest evolves.  Drop in and join us!

Meets monthly on the first Monday at 6pm. Led by Amy Begnal, LMHC.

A circle of connection. Parents and infants of all ages welcome, whether direct breastfeeding, pumping, or bottle feeding.  We can answer basic questions, help with positioning and weigh your baby.  Group members can share their wisdom & experience.   

Meets weekly, Saturdays from 10:30-11:30am.  Led by a lactation support professional.

No need to sign up, just show up!

Support group for parents and babies. Meet, share and support people in a similar life phase. Play mats are provided. Enjoy a cup of tea and relax with us. We occasionally have guest speakers to share their wisdom.

Meets weekly on Mondays at noon. Led by Miranda Montellano, ARNP.

No need to sign up, just show up!

The death of a child is not something any parent should have to endure. The guilt and shame that a grieving mother carries after the loss of a child, no matter the gestation or age, is incredibly isolating and not meant to be carried alone. This group will provide support in sharing stories, ways we can honor our babies as we carry on with our lives, how to respond to tough questions in social situations, support through pregnancy after loss (PAL), and everything that bubbles up in between.

Meets once per month on Tuesdays at 6:00pm. Led by Elizabeth Stout.

Sign up HERE.

A circle of connection. Parents and infants of all ages welcome, whether direct breastfeeding, pumping, or bottle feeding.  We can answer basic questions, help with positioning and weigh your baby.  Group members can share their wisdom & experience.   

Meets weekly, Saturdays from 10:30-11:30am.  Led by a lactation support professional.

No need to sign up, just show up!

Support group for parents and babies. Meet, share and support people in a similar life phase. Play mats are provided. Enjoy a cup of tea and relax with us. We occasionally have guest speakers to share their wisdom.

Meets weekly on Mondays at noon. Led by Miranda Montellano, ARNP.

No need to sign up, just show up!

FREE monthly class.

Designed to empower parents with knowledge and confidence, providing a foundation for mindful, emotionally healthy beginnings for both you and your baby. Through the lens of early human nervous system development and bonding, you'll explore how your baby’s emotional development begins in the womb, and discover practical tools to foster connection, reduce stress, and create a nurturing environment for your growing family. Join this class for an insightful introduction to the emotional and psychological journey of pregnancy and early parenthood.

Led by perinatal mental health, prenatal bonding specialist and holistic childbirth educator Jodie Solberg.

Held once per month on Tuesdays at 5:30pm. No need to sign up, just show up!

A circle of connection. Parents and infants of all ages welcome, whether direct breastfeeding, pumping, or bottle feeding.  We can answer basic questions, help with positioning and weigh your baby.  Group members can share their wisdom & experience.   

Meets weekly, Saturdays from 10:30-11:30am.  Led by a lactation support professional.

No need to sign up, just show up!

Prepare for your upcoming childbirth experience with evidence-based education with a certified nurse-midwife!

Join Miranda Montellano, DNP, ARNP, CNM for this intensive, 4-hour childbirth education class. Come rested and fed with a supportive partner. Class limited to 6 birthers. Registration allows 2 people (you and a partner).

We will cover:

Intro & Evidence-Based Care: Stages of Labor, Beliefs & Biases about Childbirth, Routine vs Evidence-Based Care, and Birth Settings.

Hour 2 - Comfort Measures and Advocacy: The Basics, Mind Control Theory, Gate Control Theory, Music, Acupressure, Water Immersion, Positioning, Epidurals, Informed Consent, Communication Skills for Partners.

Hour 3 - Interventions and Birth Plans: Interventions, Induction of Labor Ways to Reduce Unnecessary Cesareans, Family-Centered Cesareans.

Hour 4-Fourth Trimester & Labor Rehearsal: Newborn Procedures, Breast/Chest Feeding, Postpartum Recovery, Hands-on Practice/Role Play of Comfort Measures.

Support group for parents and babies. Meet, share and support people in a similar life phase. Play mats are provided. Enjoy a cup of tea and relax with us. We occasionally have guest speakers to share their wisdom.

Meets weekly on Mondays at noon. Led by Miranda Montellano, ARNP.

No need to sign up, just show up!

A circle of connection. Parents and infants of all ages welcome, whether direct breastfeeding, pumping, or bottle feeding.  We can answer basic questions, help with positioning and weigh your baby.  Group members can share their wisdom & experience.   

Meets weekly, Saturdays from 10:30-11:30am.  Led by a lactation support professional.

No need to sign up, just show up!

Support group for parents and babies. Meet, share and support people in a similar life phase. Play mats are provided. Enjoy a cup of tea and relax with us. We occasionally have guest speakers to share their wisdom.

Meets weekly on Mondays at noon. Led by Miranda Montellano, ARNP.

No need to sign up, just show up!

A circle of connection. Parents and infants of all ages welcome, whether direct breastfeeding, pumping, or bottle feeding.  We can answer basic questions, help with positioning and weigh your baby.  Group members can share their wisdom & experience.   

Meets weekly, Saturdays from 10:30-11:30am.  Led by a lactation support professional.

No need to sign up, just show up!

Support group for parents and babies. Meet, share and support people in a similar life phase. Play mats are provided. Enjoy a cup of tea and relax with us. We occasionally have guest speakers to share their wisdom.

Meets weekly on Mondays at noon. Led by Miranda Montellano, ARNP.

No need to sign up, just show up!

A circle of connection. Parents and infants of all ages welcome, whether direct breastfeeding, pumping, or bottle feeding.  We can answer basic questions, help with positioning and weigh your baby.  Group members can share their wisdom & experience.   

Meets weekly, Saturdays from 10:30-11:30am.  Led by a lactation support professional.

No need to sign up, just show up!

Support group for parents and babies. Meet, share and support people in a similar life phase. Play mats are provided. Enjoy a cup of tea and relax with us. We occasionally have guest speakers to share their wisdom.

Meets weekly on Mondays at noon. Led by Miranda Montellano, ARNP.

No need to sign up, just show up!

The death of a child is not something any parent should have to endure. The guilt and shame that a grieving mother carries after the loss of a child, no matter the gestation or age, is incredibly isolating and not meant to be carried alone. This group will provide support in sharing stories, ways we can honor our babies as we carry on with our lives, how to respond to tough questions in social situations, support through pregnancy after loss (PAL), and everything that bubbles up in between.

Meets once per month on Tuesdays at 6:00pm. Led by Elizabeth Stout.

Sign up HERE.

A circle of connection. Parents and infants of all ages welcome, whether direct breastfeeding, pumping, or bottle feeding.  We can answer basic questions, help with positioning and weigh your baby.  Group members can share their wisdom & experience.   

Meets weekly, Saturdays from 10:30-11:30am.  Led by a lactation support professional.

No need to sign up, just show up!

Support group for parents and babies. Meet, share and support people in a similar life phase. Play mats are provided. Enjoy a cup of tea and relax with us. We occasionally have guest speakers to share their wisdom.

Meets weekly on Mondays at noon. Led by Miranda Montellano, ARNP.

No need to sign up, just show up!

FREE monthly class.

Designed to empower parents with knowledge and confidence, providing a foundation for mindful, emotionally healthy beginnings for both you and your baby. Through the lens of early human nervous system development and bonding, you'll explore how your baby’s emotional development begins in the womb, and discover practical tools to foster connection, reduce stress, and create a nurturing environment for your growing family. Join this class for an insightful introduction to the emotional and psychological journey of pregnancy and early parenthood.

Led by perinatal mental health, prenatal bonding specialist and holistic childbirth educator Jodie Solberg.

Held once per month on Tuesdays at 5:30pm. No need to sign up, just show up!

A circle of connection. Parents and infants of all ages welcome, whether direct breastfeeding, pumping, or bottle feeding.  We can answer basic questions, help with positioning and weigh your baby.  Group members can share their wisdom & experience.   

Meets weekly, Saturdays from 10:30-11:30am.  Led by a lactation support professional.

No need to sign up, just show up!

Support group for parents and babies. Meet, share and support people in a similar life phase. Play mats are provided. Enjoy a cup of tea and relax with us. We occasionally have guest speakers to share their wisdom.

Meets weekly on Mondays at noon. Led by Miranda Montellano, ARNP.

No need to sign up, just show up!

A circle of connection. Parents and infants of all ages welcome, whether direct breastfeeding, pumping, or bottle feeding.  We can answer basic questions, help with positioning and weigh your baby.  Group members can share their wisdom & experience.   

Meets weekly, Saturdays from 10:30-11:30am.  Led by a lactation support professional.

No need to sign up, just show up!

Support group for parents and babies. Meet, share and support people in a similar life phase. Play mats are provided. Enjoy a cup of tea and relax with us. We occasionally have guest speakers to share their wisdom.

Meets weekly on Mondays at noon. Led by Miranda Montellano, ARNP.

No need to sign up, just show up!

A circle of connection. Parents and infants of all ages welcome, whether direct breastfeeding, pumping, or bottle feeding.  We can answer basic questions, help with positioning and weigh your baby.  Group members can share their wisdom & experience.   

Meets weekly, Saturdays from 10:30-11:30am.  Led by a lactation support professional.

No need to sign up, just show up!

Support group for parents and babies. Meet, share and support people in a similar life phase. Play mats are provided. Enjoy a cup of tea and relax with us. We occasionally have guest speakers to share their wisdom.

Meets weekly on Mondays at noon. Led by Miranda Montellano, ARNP.

No need to sign up, just show up!

The death of a child is not something any parent should have to endure. The guilt and shame that a grieving mother carries after the loss of a child, no matter the gestation or age, is incredibly isolating and not meant to be carried alone. This group will provide support in sharing stories, ways we can honor our babies as we carry on with our lives, how to respond to tough questions in social situations, support through pregnancy after loss (PAL), and everything that bubbles up in between.

Meets once per month on Tuesdays at 6:00pm. Led by Elizabeth Stout.

Sign up HERE.

A circle of connection. Parents and infants of all ages welcome, whether direct breastfeeding, pumping, or bottle feeding.  We can answer basic questions, help with positioning and weigh your baby.  Group members can share their wisdom & experience.   

Meets weekly, Saturdays from 10:30-11:30am.  Led by a lactation support professional.

No need to sign up, just show up!

Support group for parents and babies. Meet, share and support people in a similar life phase. Play mats are provided. Enjoy a cup of tea and relax with us. We occasionally have guest speakers to share their wisdom.

Meets weekly on Mondays at noon. Led by Miranda Montellano, ARNP.

No need to sign up, just show up!

FREE monthly class.

Designed to empower parents with knowledge and confidence, providing a foundation for mindful, emotionally healthy beginnings for both you and your baby. Through the lens of early human nervous system development and bonding, you'll explore how your baby’s emotional development begins in the womb, and discover practical tools to foster connection, reduce stress, and create a nurturing environment for your growing family. Join this class for an insightful introduction to the emotional and psychological journey of pregnancy and early parenthood.

Led by perinatal mental health, prenatal bonding specialist and holistic childbirth educator Jodie Solberg.

Held once per month on Tuesdays at 5:30pm. No need to sign up, just show up!

You've gone through an incredible journey giving birth. This class gives an empowering overview for your health postpartum including nutrition, movement, and mindset....and how those can help support your rest and recovery as a parent.

You'll learn nutrition practices that are sane and designed with new mama life in mind. We'll cover options for a gradual return to movement and activity that will make you stronger and we'll discuss mindset shifts while navigating bodies that are different from before. You'll leave the class with an 8 Phase return to exercise program and a nutrition framework to support your goals with bite sized practices.

Whether you're weeks or years into your postpartum journey, or you're pregnant and looking ahead, this class is for you to develop your newfound power both physically and mentally as a mama.

Led by Rebecca Smith, PN Level 2 NASM PHCI, health coach with GetFitbyFork

Offered Quarterly, $15 paid directly to instructor at time of class.

A circle of connection. Parents and infants of all ages welcome, whether direct breastfeeding, pumping, or bottle feeding.  We can answer basic questions, help with positioning and weigh your baby.  Group members can share their wisdom & experience.   

Meets weekly, Saturdays from 10:30-11:30am.  Led by a lactation support professional.

No need to sign up, just show up!

Prepare for your upcoming childbirth experience with evidence-based education with a certified nurse-midwife!

Join Miranda Montellano, DNP, ARNP, CNM for this intensive, 4-hour childbirth education class. Come rested and fed with a supportive partner. Class limited to 6 birthers. Registration allows 2 people (you and a partner).

We will cover:

Intro & Evidence-Based Care: Stages of Labor, Beliefs & Biases about Childbirth, Routine vs Evidence-Based Care, and Birth Settings.

Hour 2 - Comfort Measures and Advocacy: The Basics, Mind Control Theory, Gate Control Theory, Music, Acupressure, Water Immersion, Positioning, Epidurals, Informed Consent, Communication Skills for Partners.

Hour 3 - Interventions and Birth Plans: Interventions, Induction of Labor Ways to Reduce Unnecessary Cesareans, Family-Centered Cesareans.

Hour 4-Fourth Trimester & Labor Rehearsal: Newborn Procedures, Breast/Chest Feeding, Postpartum Recovery, Hands-on Practice/Role Play of Comfort Measures.

Support group for parents and babies. Meet, share and support people in a similar life phase. Play mats are provided. Enjoy a cup of tea and relax with us. We occasionally have guest speakers to share their wisdom.

Meets weekly on Mondays at noon. Led by Miranda Montellano, ARNP.

No need to sign up, just show up!

Prepare for your upcoming childbirth experience with evidence-based education with a certified nurse-midwife!

Join Miranda Montellano, DNP, ARNP, CNM for this intensive, 4-hour childbirth education class. Come rested and fed with a supportive partner. Class limited to 6 birthers. Registration allows 2 people (you and a partner).

We will cover:

Intro & Evidence-Based Care: Stages of Labor, Beliefs & Biases about Childbirth, Routine vs Evidence-Based Care, and Birth Settings.

Hour 2 - Comfort Measures and Advocacy: The Basics, Mind Control Theory, Gate Control Theory, Music, Acupressure, Water Immersion, Positioning, Epidurals, Informed Consent, Communication Skills for Partners.

Hour 3 - Interventions and Birth Plans: Interventions, Induction of Labor Ways to Reduce Unnecessary Cesareans, Family-Centered Cesareans.

Hour 4-Fourth Trimester & Labor Rehearsal: Newborn Procedures, Breast/Chest Feeding, Postpartum Recovery, Hands-on Practice/Role Play of Comfort Measures.