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Nutrition for the Whole Family

  • The Holding Space Birth & Wellness Cooperative 902 7th Street, Ste 102 Anacortes, WA 98221 United States (map)

What’s the number one nutrition strategy for your kids? Tacos…everybody loves them! But also…Having healthy habits yourself. Every month Health Coach Rebecca will break down a nutrition strategy and how to make it work for the whole family without the added anxiety. You’ll come out of each class with a sense of what is your responsibility and what is your children’s (so it’s not all on you) and a recipe that the whole family will want to try.

Sign up @ getfitbyfork.com

Meets on the first Tuesday of the month from 6pm-7pm January-June.

Cost: $75 for the whole series or $20 for a drop in session

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February 5

Baby Circle

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February 7

Community Prenatal: Support for your WHOLE body