A series on prenatal, birth and postpartum preparation with the goal of building community.

Intentional planning of the first 40 days postpartum to promote bonding with baby and healing for your body. We’ll talk about what to anticipate in the immediate postpartum and ways that a bit of planning in the prenatal period can help ease the transition to parenthood. We’ll also learn the basics of lactation and ways to get your family feeding journey off to a supported start.

Taught by experienced doulas: Sarah Costas-Lo, Erica Coulter & Mandy Lariz. Offered quarterly.