New Year New-Trition Part 1: Inside Out Success - Why New Year’s resolutions often fail and how to make better nutrition the default

It’s the New Year and time for a new take on nutrition! Join Health Coach Rebecca for a six part series on how to improve your nutrition for a saner approach to your new year’s resolutions.

In this class we’ll talk about why most resolutions fail - and no, it’s not because you lack self discipline! This goes beyond your SMART goals to ones that tap into your superhero self based on your priorities and values. You’ll come out of this class with a system to set yourself up for success with nutrition, health and wellness, so you can bomb-proof your goals for 2024 and beyond.

Sign up @ getfitbyfork.com

$75 for 6 classes OR $20 drop in fee