New Year New-Trition Part 3: A handy system for a balanced diet

It’s the New Year and time for a new take on nutrition! Join Health Coach Rebecca for a six part series on how to improve your nutrition for a saner approach to your new year’s resolutions.

Are you fed up with counting calories or points? Try this handy system instead that will give you the tools to improve your nutrition no matter where you are while building the foundations of making your own personalized balanced plate.

Sign up @ getfitbyfork.com

$75 for 6 classes OR $20 drop in fee