New Year New-Trition Part 4: How to Meal plan without meal planning

It’s the New Year and time for a new take on nutrition! Join Health Coach Rebecca for a six part series on how to improve your nutrition for a saner approach to your new year’s resolutions.

Have you ever tried meal planning? Lots of work right? Come to this class to learn some tools to take the thinking out of meal planning so you don’t have to spend your entire weekend batch cooking. You’ll leave the class with your own personal flexible framework to follow with little to no brain power required to execute!

Sign up @ getfitbyfork.com

$75 for 6 classes OR $20 drop in fee