New Year New-Trition Part 5: How to Make Getting Healthier (and the Body you want) Easier

It’s the New Year and time for a new take on nutrition! Join Health Coach Rebecca for a six part series on how to improve your nutrition for a saner approach to your new year’s resolutions.

What you eat is largely going to determine your body composition. This class will focus on how to make better nutrition easier with sleep and stress management, and what type of exercise to do to make the magic happen in getting the body - and life - you want. 

Sign up @ getfitbyfork.com

$75 for 6 classes OR $20 drop in fee