New Year New-Trition Part 6: Adjust that dial - How to never stop never stopping on your goals

It’s the New Year and time for a new take on nutrition! Join Health Coach Rebecca for a six part series on how to improve your nutrition for a saner approach to your new year’s resolutions.

If you treat your health like an on/off switch, where you’re either being ‘good’ or ‘bad’ this class will help you get off that roller coaster with personalized strategies to keep you working towards your health goals…both today and for the long haul. You’ll come out with your own Plan A, Plan B, Plan C… so that you can execute even on the most chaotic of days. 

Sign up @ getfitbyfork.com

$75 for 6 classes OR $20 drop in fee