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Join neighbors and friends for an hour of peaceful togetherness. We will explore teachings in yoga philosophy alongside gentle and intentional movement and the breath as well as guided meditation, chanting mantra and singing.
Offered weekly on Thursdays @ 9:30am. 5 person max. $5-20 donation (cash or Venmo at time of class). Taught by Amanda Rose, Yoga therapist in-training.
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December 20
Strong As A Mother: Finding strength and support through pregnancy and infant loss
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December 22